Specifically Soy Milk
So here’s the thing. When I set out to write yesterday’s post, my intentions (per a specific request!) were to write specifically on soy milk. But, when I started writing, I realized we… Read More
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Spotlight on: SOY
Some of the most common and frequent nutrition related questions I get are in regards to soy. How much is safe to have? Can I drink too much? Am I increasing my chances… Read More
Spring Organizational Bonanza
Last week was crazy…to say the least. I think everyone in the Boston area and beyond was able to breathe a sigh of relief on Friday thanks to the heroic efforts of law… Read More
Instagram Weekend: Island Living
When my parents moved to Florida 6 years ago, I was kind of pissed. Sometimes, I’m still kind of pissed about it because I miss them and I’d like to be able to… Read More
Interior Inspiration: Beacon Hill Townhouse
I, too, am haunted by what happened in Boston. Having grown up 2 hours north of the great city and having lived there for two years, Boston will always be close to my… Read More
5 quirky facts of an RD
On Food I only like peanut butter at night. in the morning it has to be almond butter, sun butter or no nuts at all. I love to cook and bake for other… Read More
Run for Boston.
Maybe it’s because I’m a runner and my average pace would have had me likely crossing the finish line close to the time of the explosions. Or maybe it has to do with… Read More
This doesn’t happen in Boston…
I’ve sat in front of my computer for a while trying to think of a way to talk about what happened in my city today. I don’t think I’m quite there yet, but… Read More
Check It: Tiny Gold Necklaces
Now that the sun’s out, I’m looking for something tiny and glinty in necklace form. You know, perfect against that tanned skin I’ll never have. circle / birds / puzzle pieces / anchor… Read More
DIY: Color-Dipped Pots
Spring! I’m pumped up about it. To help usher in the season, I’ve started hoarding plants. If last weekend’s Home Depot garden center raid was any indication, it’s only going to get worse from… Read More
Vitamix Obsession
I had heard about Vitamix being a wonder machine. However, after living with a college roommate who was obsessed with the Magic Bullet (I love you, Margaret), I was wary of consumerism traps.… Read More
Can I control my cholesterol through diet alone?
Before diet, lets first talk numbers. If you’ve had a physical lately, you most likely had your cholesterol checked. If not, it’s something I recommend doing. The American Heart Association recommends getting your… Read More
Look: Lilly McElroy Throws Herself at Men
I was talking with the talented Portland based photographer Nathan Eldridge the other day about a new project he wants to start as sort of a response to his friend Lilly McElroy’s photo… Read More
Listen Up: Alex Winston – Velvet Elvis
This lovely little bit of quirkiness comes from my wonderful sister-in-law, Anna. She sent over this video after seeing it in Google Chrome ads in the UK. As Anna put it, it’s a… Read More
Weekend Recipe: Sausage, White Bean, and Kale Soup
This was one of the first things I made after getting over my cold the other week and it was a bit of a lifesaver. Easy, quick, and delicious. I know that I… Read More
