Category Archive: Cooking

Convenience Nutrition: Frozen burritos

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There are very few pre-made, convenience foods we buy in our house. The long ingredient list and poor nutrient profile, given the tiny size, are at the top of the list for why.… Read More

Nourished Noshing: Sweet Potato

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I always forget how much I love a sweet potato until I’m eating it. I never really crave the taste, I find that more often than not I make them when we’re having… Read More

Nourished Noshing: CHICKEN

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I really wish I liked chicken more. For so many reasons. It can be beyond simple to make, and is super versatile. It works in everything from Chinese to Mexican. It’s a perfect… Read More

nourished noshing: CRANBERRIES

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If you’re like me, you’ve successfully plowed through your Thanksgiving leftovers and now have just that lowly container of cranberry sauce left to show for your feast. And, while leftover stuffing, turkey and… Read More

nourished noshing: OATS

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Last week Jessie asked me if I would write a post about breakfast. I gladly jumped on the request, as breakfast is hands down my most favorite meal of the day. I spent… Read More

Nourished Noshing: EGGPLANT

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I seriously hesitated to write this weeks post on eggplant given the fact that we’re full on into November and eggplants’ peak season is really late summer. But, for some reason my local… Read More

Pinterest Project #4: Salted Pumpkin Caramels

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This weekend, while Jessie was emailing Kim asking for healthy breakfast ideas, I was making caramel.  I’m really hoping that Kim’s going to have some amazing they’re-not-as-bad-as-you-think wisdom for me, but with an… Read More

Nourished Noshing: CANDY

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Today’s post is about something that’s been in our face all day. As I thought about trying to write a Halloween-themed NN post, my mind kept focusing on candy corn, which was a… Read More

nourished noshing: PEARS

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Try not to be too shocked when I tell you this: pears only recently have made an appearance into my diet (maybe within the last year). I blame two things: My mother (just… Read More

nourished noshing: LENTILS

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Just a little over a year ago, at 100 years old, my GREAT grandmother Nana passed away. For 28 years of my life I was fortunate enough to make memories, hear stories, and… Read More

nourished noshing: PUMPKIN

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Once the cool air moves in and the leaves start to turn it seems everyone’s looking for the cozy warm spices and smells that come along with it. There’s noting better than a… Read More

nourished noshing: APPLES

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Did you hear about our apple crop this year? Michigan is the third-largest apple producer in the U.S. but due to our unseasonably warm winter followed by a cold, frosty April, most of… Read More

nourished noshing: AVOCADO

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Lucky for you – my favorite food is kicking off a new Loud & Clear nutrition series – Nourished Noshing. This series will be happening every week! Same time, same place. So make… Read More

Dinner For One

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My husband is off gallivanting on Martha’s Vineyard for a week long bachelor party while I’m here in hot & sweaty land locked Ann Arbor (not that i’m feeling jealous or anything). After… Read More

It’s About Time: Fresh Pasta

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I had put off making my own pasta for too long. Dan bought me a KitchenAid stand mixer for Christmas and the pasta maker attachment came with it as part of a package… Read More

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